Cassava Flour Blueberry Lemon Scones


Every once in a while a friend or family member will cautiously ask me what’s going on with this site. Like a lot of people, I’m overwhelmed by what’s going on in the world, politically speaking, and writing about food feels frivolous. When I do come up with a recipe successful enough to share, the energy it takes to to write the post evaporates, and I scratch it off the list. Continue reading

Wheat-free Banana Bread


And we’re off on a rant…

Gluten-free baked goods are too often loaded with high-glycemic flours such as white rice, tapioca and potato. And the proliferation of all the sweet GF products I see in the store has me seriously worried about everyone’s blood sugar. Now I’ll admit, in the past, I’ve posted recipes so desperate to be a facsimile of their wheat-loaded cousins I put whatever it took in there to get it right. But… I can’t do it anymore. Continue reading